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Pregnancy & Parenting Tips

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  • The Mask of Pregnancy
    September 29, 2021

    The Mask of Pregnancy

    Troubled by unsightly dark patches marring your previously spotless complexion? Rampaging hormones cause skin cells called melanocytes to churn out more melanin (pigment). Darkening appears on your face (known as chloasma or the mask of pregnancy), under your arms and...

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  • 10 Ways to Stay Calm During Your Pregnancy
    September 29, 2021

    10 Ways to Stay Calm During Your Pregnancy

    It’s normal to feel anxious and worried when you’re pregnant. After all, pregnancy brings about so many changes. But continual, all-consuming stress may affect your baby’s emotional development. It can also increase your odds of preterm labour or of delivering...

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  • Budgeting for Baby
    September 28, 2021

    Budgeting for Baby

    With the additional financial commitment that having a baby brings, you’ll need to budget for expenses such as pre-natal checkups, hospital charges as well as buying maternity and baby necessities. Here’s an estimate to guide you along: Before the Birth...

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  • 10 Steps for a Fuss-free Bath
    September 28, 2021

    10 Steps for a Fuss-free Bath

    Giving baby his first bath can be unnerving but with practice, you’ll get the hang of it in no time at all. The first 2 weeks, avoid giving baby a full bath in the first 2 weeks until his umbilical cord...

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  • Baby on Board
    September 27, 2021

    Baby on Board

    Longing to take a break before baby arrives, but wondering if it’s safe to do so? Travel is not out of the question with baby in utero – in fact, it’s probably easier to fly with him at this stage...

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  • Dressing Your Bump (Part III)
    September 24, 2021

    Dressing Your Bump (Part III)

    Dressing for the third trimester can be challenging as your tummy is big and you may find it difficult to find flattering outfits. Still, there are ways to keep your dressing interesting. The challenge: How can I dress comfortably as...

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  • Dressing Your Bump (Part II)
    September 23, 2021

    Dressing Your Bump (Part II)

    The bump is definitely out there, and you no longer look like you just had a huge lunch. It’s time to do some serious shopping in the maternity wear department. Here are some tips to look stylish while donning maternity...

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  • Getting Back in Shape
    September 22, 2021

    Getting Back in Shape

    Now that you’ve given birth, you’ll be eager to regain your pre-baby figure. Don’t be in a hurry. Give your body time to recover before you start building it up Do: Before you start: - Check with your doctor at...

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  • Essential Nutrients for Pregnancy
    September 21, 2021

    Essential Nutrients for Pregnancy

    While eating for two* is not recommended, a good diet is essential during pregnancy. It can be confusing to know just what to eat with all the dietary advice (solicited and unsolicited) that come your way. Here’s a list of...

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