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Pregnancy & Parenting Tips

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  • Bodily Changes in 2nd Trimester
    September 11, 2021

    Bodily Changes in 2nd Trimester

    By now, your body will have adjusted to many of the changes caused by pregnancy. It’s time to start enjoying the journey. Baby Bump Feel free to flaunt that sexy bump! By 12 weeks, your uterus begins to rise out...

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  • Your Guide to Exercising While Pregnant
    September 10, 2021

    Your Guide to Exercising While Pregnant

    Exercising during pregnancy will help you have an easier labour, reduce stress and prevent backache. Here’s a guide to doing so safely and effectively: Before you start, seek the advice of your obgyn before you start any exercise programme Exercising...

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  • Good Nutrition for Breastfeeding Mums
    September 9, 2021

    Good Nutrition for Breastfeeding Mums

    Breastmilk is the best possible food for your baby. As a mum, you’ll want to give your baby the nutrients that promote his growth and health. While breastfeeding, you, too, need to eat right  – remember, what you eat, your...

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  • Bodily Changes in 3rd Trimester
    September 8, 2021

    Bodily Changes in 3rd Trimester

    You’re in your final stretch of pregnancy. Here’s how to deal with the situations that arise as your body prepares itself for the finishing line. Leaking Urine Leaking urine when you cough or laugh can be embarrassing and a nuisance...

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  • Prenatal Tests In 2nd Trimester
    April 9, 2020

    Prenatal Tests In 2nd Trimester

    You’ll visit your obgyn monthly for the first and second trimesters. These visits will be shorter than the first one, where you had a battery of tests done all at once ..
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  • 5 reasons to invest in maternity bottoms
    September 6, 2018

    5 reasons to invest in maternity bottoms

    Do you really need maternity bottoms? Here's a quick round up of why you should invest in a few key essential maternity pieces even though you may think you won't have to. 1) Comfort, comfort, comfort If there's one thing a pregnant...

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  • Pack Your Hospital Bag the Stress-free Way
    July 24, 2018

    Pack Your Hospital Bag the Stress-free Way

    The one question we get asked a lot is what to pack in a hospital bag? It’s absolutely exciting to start packing your bag but it can be daunting too for first time parents who are not sure what to pack! 


    We suggest to start packing your bag at the start of the 3rd trimester so you are prepared way ahead of your EDD. To get you started, here’s a guideline to help steer you in the right direction. These suggestions are also based on recommendations from the many mommies we’ve had the pleasure to interact with. 

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  • June #BoveMom Feature - The Fit Mom, Victoria Lim
    June 11, 2018

    June #BoveMom Feature - The Fit Mom, Victoria Lim

    Each month, we will be featuring inspiring moms with #BoveMom. Our June #BoveMom is Victoria Lim, @thepinksoldier. Victoria is an inspiring fit mom who's rocking her squats at 36 weeks! We had a chat with her on what keeps her motivated and the importance of maintaining your fitness while pregnant.
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