Pack Your Hospital Bag the Stress-free Way

July 24, 2018

Pack Your Hospital Bag the Stress-free Way


The one question we get asked a lot is what to pack in a hospital bag? It’s absolutely exciting to start packing your bag but it can be daunting too for first time parents who are not sure what to pack!

We suggest to start packing your bag at the start of the 3rd trimester so you are prepared way ahead of your EDD. To get you started, here’s a guideline to help steer you in the right direction. These suggestions are also based on recommendations from the many mommies we’ve had the pleasure to interact with. 

For mom:

  • Important documents - Identity card, marriage certificate (to register your child's Birth Certificate at the hospital), birth plan, admission documents.
  • Clothes – Most, if not all hospitals would provide you with the hospital gown but you could always bring your own set of clothes for your discharge from the hospital. Main thing to remember is to pack one with nursing access so you can feed your baby with ease. Do pack a cardigan or a thicker jacket.
  • Slippers – Packing your favourite comfortable bathroom slippers might be a good idea for when you may need to walk.
  • Nursing bras – An absolute must so that you can feed your baby easily. Choose one that is not wired and comes with a fuss-free fasteners to release the drop cup nursing access. The bamboo cotton ones will be ideal as they are super soft and breathable and will gentle on baby’s skin. Pack 3 - 4 sets.
  • Breast pads – Once your milk comes in you might experience some leakage as your breasts learn to regulate their milk supply in accordance to your baby’s needs.
  • Sanitary pads – Most hospitals in Singapore will provide you with sanitary pads but if you’d like to, do pack maxi pads as you will need to change them regularly.
  • Disposable panty – pack a disposable panty that gives you the right amount of support without all the extra pressure. You will need one that will hold up the sanitary pad well. Spring Maternity’s disposable pad is hospital grade and can last up to 20 washes. Soft, seamless and comfortable.
  • Compression socks
  • Essential toiletries
  • Breast pump – the hospital will loan you one and the lactation consultant will guide you on pumping, latching and feeding the baby. But if you prefer to learn with your own pump, you can bring it along to get familiar with it.

For baby:

  • Diaper bag - Invest in a good quality diaper bag as you will find yourself needing one for at least up to the first 3 - 4 years of your child’s life. There are many choice in the market but look for one with water resistant exterior and includes a portable changing mat. Compartments should be your next best friend as they help to make your bag more organised and shorten the time for you to look for the item you need.
  • Diapers – most hospitals will provide you with a pack or two newborn diapers. But if you have a preferred brand or type of diapers, you can pack your own.
  • Baby clothes – pack soft cotton separates preferably with a side tie or easy snap on fastener buttons.
  • Baby mittens and socks
  • Hat
  • Baby swaddle
  • Baby blanket
  • Car seat to take your baby home

As a one stop megastore, Bove by Spring Maternity is stocked up on all your baby needs including your diaper bag essentials. You can head down to the store centrally located at Suntec City, #02 - 728 or shop online via Sign up as a member to enjoy a 10% off regular priced items!

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Size Chart
 Maternity & Nursing 
Tops / Dresses / Bottoms
Spring Size XS S M L XL XXL XXXL
US 2 4 6 8 10 12 14
UK 8 10 12 14 16 18 20
EU 34 36 38 40 42 44 46
FR 36 38 40 42 44 46 48
IT 38 40 42 44 46 48 50
Bust (inch) 34 36 38 40 42.5 45 47.5
Bust (cm) 86.5 91.5 96.5 101.5 108 114.5 120.5
Hips (in) 36 38 40 42 44 46 48
Hips (cm) 91.5 96.5 101.5 106.5 111.5 117 122
Spring Size S–M L–XL
US 4 6 8 10
UK 10 12 14 16
EU 36 38 40 42
FR 38 40 42 44
IT 40 42 44 46
Hips (in) 38 40 42 44
Hips (cm) 96.5 101.5 106.5 111.5
International Size Conversion
12B 34B 34C 75C
12C 34C 34D 75D
12D 34D 34DD 75E
12DD 34DD 34E 75F
14B 36B 36C 80C
14C 36C 36D 80D
14D 36D 36DD 80E
14DD 36DD 36E 80F
14E 36E 36F 80G
16B 38B 38C 85C
16C 38C 38D 85D
16D 38D 38DD 85E
16DD 38DD 38E 85F
16E 38E 38F 85G
18C 40C 40D 90D
18D 40D 40DD 90E
18DD 40DD 40E 90F
20D 42C 42DD 95E
20DD 42DD 42E 95F
Baby/Kid Size Chart

Rompers, Tops & Pants

Spring Size

Height (cm)

Weight (kg)

0–3 months



3–6 months



6–12 months



2 years



3 years






Size (cm)


30.5 × 12.5 (S)

44 × 35 (L)


39.5 × 12.5 (S)

60 × 14 (L)


132 × 71 × 15

Receiving Blanket

76 × 76


55.9 × 40.6