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Pregnancy & Parenting Tips

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  • Sleep Matters
    October 8, 2021

    Sleep Matters

    Sleep is important for your baby. Understand his sleeping pattern and what you can do to get him to sleep through the night How much infants sleep as they develop: - Newborns: 15 to 20 hours a day (eight at...

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  • Essential Asian Confinement Practices
    October 5, 2021

    Essential Asian Confinement Practices

    Confinement practices differ slightly between the Chinese, Indian and Malay communities in Singapore but they all aim to restore the strength of the new mum and prevent future ill health. Here’s a breakdown of the rituals practised by the different...

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  • 9 Labour Tips (for Dads)
    October 3, 2021

    9 Labour Tips (for Dads)

    If you’re a first-time dad, you may be confused about what to do. Here are ways to help you be a good support for your wife 1. Know what to expect. Accompany your wife to her antenatal class and learn about...

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  • 7 Steps to Planning a first month party
    September 30, 2021

    7 Steps to Planning a first month party

    It’s a Chinese tradition to celebrate the first month of a newborn baby with a party, also known as Man Yue. Take the hassle out of planning with these practical tips: 1. Set a date for the party This would be...

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  • Baby on Board
    September 27, 2021

    Baby on Board

    Longing to take a break before baby arrives, but wondering if it’s safe to do so? Travel is not out of the question with baby in utero – in fact, it’s probably easier to fly with him at this stage...

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  • Getting Back in Shape
    September 22, 2021

    Getting Back in Shape

    Now that you’ve given birth, you’ll be eager to regain your pre-baby figure. Don’t be in a hurry. Give your body time to recover before you start building it up Do: Before you start: - Check with your doctor at...

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  • Back to School
    September 14, 2021

    Back to School

    It’s time to go back to school! Though not compulsory, antenatal classes are useful, especially for first-time mothers as they help prepare you for labour, birth and the first few frantic days of parenthood. You can even bring hubby along...

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