The first trimester is a period of rapid growth for baby. Be amazed as you follow his development, week-by-week. Week One and Two Your body is gearing itself for ovulation and preparing for fertilisation. Week Three Pregnancy happens this week...
It’s normal to feel tired when you’re pregnant, especially during the first trimester and again during the third trimester. Here are some tips to get you up and going: 1. Listen to your body. If you’re tired, rest. Pace yourself and...
Are you often hit by waves of nausea? You’ve been struck by morning sickness. Some women compare it to seasickness; others say it’s like the worst hangover they’ve ever had. Morning sickness affects three in four pregnant women. It usually...
Dressing your baby bump can be loads of fun but it can also be a little awkward, especially during the early stages of your pregnancy when you just look like you’ve put on a little weight. Here are some pointers...
Where’s that famed pregnancy glow, you may be wondering as your usually flawless complexion starts looking dry and flaky. Hormonal changes rob skin of oil, moisture and elasticity. With the extra pounds you’re carrying, the bottoms of your feet may...
Exercising during pregnancy will help you have an easier labour, reduce stress and prevent backache. Here’s a guide to doing so safely and effectively: Before you start, seek the advice of your obgyn before you start any exercise programme Exercising...
Pregnancy is a time of great joy but it can also be strange and bewildering. Your body is undergoing tremendous changes during your first trimester although you won’t look very different at this stage.
