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Pregnancy & Parenting Tips

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  • Tips to Get Your Energy Back
    October 14, 2021

    Tips to Get Your Energy Back

    It’s normal to feel tired when you’re pregnant, especially during the first trimester and again during the third trimester. Here are some tips to get you up and going: 1. Listen to your body. If you’re tired, rest. Pace yourself and...

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  • That Gagging Feeling
    October 2, 2021

    That Gagging Feeling

    Are you often hit by waves of nausea? You’ve been struck by morning sickness. Some women compare it to seasickness; others say it’s like the worst hangover they’ve ever had.  Morning sickness affects three in four pregnant women. It usually...

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  • Dressing Your Bump
    September 19, 2021

    Dressing Your Bump

    Dressing your baby bump can be loads of fun but it can also be a little awkward, especially during the early stages of your pregnancy when you just look like you’ve put on a little weight. Here are some pointers...

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  • Put Back the Glow
    September 16, 2021

    Put Back the Glow

    Where’s that famed pregnancy glow, you may be wondering as your usually flawless complexion starts looking dry and flaky. Hormonal changes rob skin of oil, moisture and elasticity. With the extra pounds you’re carrying, the bottoms of your feet may...

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  • Your Guide to Exercising While Pregnant
    September 10, 2021

    Your Guide to Exercising While Pregnant

    Exercising during pregnancy will help you have an easier labour, reduce stress and prevent backache. Here’s a guide to doing so safely and effectively: Before you start, seek the advice of your obgyn before you start any exercise programme Exercising...

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  • Bodily Changes In 1st Trimester
    August 21, 2017

    Bodily Changes In 1st Trimester

    Pregnancy is a time of great joy but it can also be strange and bewildering. Your body is undergoing tremendous changes during your first trimester although you won’t look very different at this stage.

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  • 8 Questions On Bedroom Wisdom
    August 21, 2017

    8 Questions On Bedroom Wisdom

    In the first few months of your pregnancy, a romp between the sheets may be the last thing on your mind as you deal with nausea, vomiting and fatigue. Your husband, too, may be feeling nervous about hurting you or the baby during sex.
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  • Prenatal Tests In 1st Trimester
    August 21, 2017

    Prenatal Tests In 1st Trimester

    While doing fun stuff like planning baby’s name, don’t forget to schedule your appointments with your doctor as well. You should do this as soon as you find out you’re pregnant.
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